You can edit your side menu content in the Appearance > Menus and set as Side Menu.

Recent Posts

  • Top 5 Home remedies to remove unwanted hair
  • Top home remedies for Fatty Liver
  • Top 4 Garlic and Honey benefits with usage
  • Top 8 amazing benefits of eating makhana or fox nuts
  • Top health benefits of eating an orange daily
REMEDY IDEA
  • Health
  • Beauty
Search
Generic filters
Exact matches only
  • Health
  • Beauty
Search
Generic filters
Exact matches only

In Featured, Health

Health hazards of sleeping with stomach upside down

49 Views September 11, 2019 Be first to comment

Health hazards of sleeping with stomach upside down Pin It

Stomach sleeping or sleeping on your stomach is a very common habit found in most of the people. Well, it has benefits attached to it which are very less to name like reduced snoring and better sleep, but it has more of health hazards.

It interferes with the blood circulation of the body. Also, lead to many other health problems. So it’s better to just avoid sleeping like this for the good.

Let’s discuss the health problems caused due to sleeping on your stomach in detail:

1. Headache

Sleeping on your stomach twists the neck and thus hinders with the blood circulation to the head. Human head needs a large amount of blood being supplied timely through arteries. Lack of blood supply results in a headache.

2. Back pain

Backbone is the crucial part of the body, the center of all our body functions. Wrong sleeping posture twists the natural shape of backbone. Thus resulting in back pain which can become lifelong if not paid attention to.

3. Wrinkles on face

While sleeping on your stomach the face gets pressed down on the pillow. Thus the face does not get the amount of oxygen required to keep its pores open and also for the proper blood circulation. This leads to wrinkles, acne and pimples to come out on the face.

4. Neck pain

Sleeping on stomach contorts the neck. It puts a strain on neck muscles and the surrounding area. And blocks the blood flow in these parts of the body, which then results in severe neck pain. Neck becomes stiff and hinders with the daily routine activities.

The easiest and natural body movements would feel like a task due to wrong sleeping position.

5. Indigestion

Indigestion is another serious health problem. Seeping on your stomach contributes to the same. When you lie down on the stomach, it puts pressure on the stomach. Thus, the stomach is not able to digest the food properly.

The rest as you know food remains in the digestive tract for whole night and this will play havoc with tge overall functioning of your body the next day.

 

sleeping positionSleeping with stomach down
Share

No Comments

Leave a Comment

You must be logged in to post a comment.

Previous Post

Top 5 amazing home…

In Featured

Top 5 amazing home remedies for wisdom teeth pain

View Post

Next Post

Best Home Remedies for Sinusitis

In Featured

Best Home Remedies for Sinusitis

View Post

Live Search

Search
Generic filters
Exact matches only

Most Popular

home remedies to cure period pain

View

Best home remedies to cure menstrual or period pain

April 14, 2017

home remedies for common cold

View

Best natural home remedies for Common Cold

September 9, 2019

wisdom tooth pain

View

Top 5 amazing home remedies for wisdom teeth pain

September 10, 2019

View

Best home remedies for Kidney stones

August 25, 2019

benefits of makhana

View

Top 8 amazing benefits of eating makhana or fox nuts

October 31, 2019

home remedies for acidity

View

Amazing Home Remedies for Acidity

August 29, 2019

Latest Posts

unwanted hair removal

View

Top 5 Home remedies to remove unwanted hair

November 13, 2019

home remedies for fatty liver

View

Top home remedies for Fatty Liver

November 11, 2019

View

Top 4 Garlic and Honey benefits with usage

November 9, 2019

benefits of makhana

View

Top 8 amazing benefits of eating makhana or fox nuts

October 31, 2019

Follow Us

REMEDY IDEA

© 2019 Remedy Idea - All Rights Reserved.