Garlic and honey mixture is a very healthy concoction and when consumed throughout the winter season, it keeps the diseases away. It boosts the immune system of body and helps fight against bacterias and other viruses.

Here we list the top benenfits of taking Garlic and honey:

1. Relieve Diarrhea

With the season of winter, there comes the complaint of diarrhea in many people. It occurs due to the intake of impure food and water which causes intestinal infection.

To treat this naturally mixture of honey and garlic is beneficial. It prevents diarrhea and also saves the stomach from further infections and illness.

  • Just small quantity mixture of honey and garlic can do wonders.

2. Relieve cough and cold

Garlic and honey mixture is very beneficial for those suffering from sinusitis. Garlic has antibacterial and antibiotic properties which kill the infecting bacterias in the body. Also honey soothes out the system with its antiseptic properties.

Taking this mixture increases the warmth inside the body, thus killing the growing diseases. Additionally, it detoxifies the body by removing any impurity inside the body.

3. Improves blood flow

Garlic and honey mixture improves blood flow and also acts as a heart health booster. It removes the fat stored in the arteries which increases the risk of heart stroke or attack.

Garlic stimulates the blood circulation by cleansing the blood and helps prevent heart diseases. It also helps with high blood pressure.

4. Soothes swelling throat

The irritating and swelling throat is a common ailment during the winter season. This occurs due to infection in the throat. Honey acts as an anti-inflammatory agent that soothes out the itching skin and glands inside the throat.

  • Take 3 cloves of garlic and mix it into ½ cup raw honey.
  • Allow it to sit overnight.
  • Add 1 teaspoon of this mixture to a cup of hot water.
  • Stir well and drink the concoction.
  • Drink 3 cups a day to prevent sore throat.




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