Urinary tract Infection ( UTI ) occurs frequently in females and occasionally in males too. It’s a very gross condition when you feel an urgent need to urinate but not able to do so and also suffer from an acute pain in the urethra.
It occurs when bacteria named E.Coli enter the urethra and travel swiftly into the bladder. Generally, the bacteria get flushed out while urinating but in some cases, they get attached to the bladder walls and multiply there. The immune system becomes unable to cope up with the rapidly increasing bacteria and thus leads to infection.
Bacteria develop more in the warm and moist areas, so always keep your private body parts dry and clean. Also, wash your urethra properly after urinating and defaecating so that bacteria from the stool doesn’t remain behind on the skin and make its way to the urethra.
The UTI symptoms are severe body pain, fever, abdominal cramps, frequent urge to urinate, smell in toilet, itching and fatigue.
While in the initial stage or when infection is not too severe then go for natural home remedies as it is in the best interest of your health to avoid allopathic as much as possible. But if the condition gets out of control and it is severe then consult your doctor for good prescriptions.
Here we recommend you the best Home Remedies for Urine Infection( UTI ):
1. Drink plenty of water
Water is the perfect remedy for all bacterial type of infections in our body. It is the best soothing and natural treatment available with no side effects at all.
Drinking plenty of water during Urinary Tract Infection( UTI ) flushes out the bacteria present in urethra when urinating. Drinking at least 8 glasses of clean water every day and wearing comfortable pants and underwear.
2. Coconut Water
Coconut water is a natural and soothing liquid. It has a cooling effect that lowers the inflammation and itching caused due to a Urine infection. It also contains cleansing and healing properties in the most natural way.
⦁ Drink 2 glass of coconut water daily to cure UTI.
This soothing drink can also be included in your daily regimen for healthy and fit lifestyle, as it secures the immune system from future dangers.
3. Gokharu Kadha
Gokharu kadha is an Ayurvedic medicine that is made up of ayurvedic herbs. It is mainly effective upon the lower abdomen, kidney and urinary system. This ayurvedic medicine cleanses and purifies the urine of any harmful bacteria.
- Drink 2 tablespoons of the kadha or concoction mixed with half a cup of water.
- Take it twice a day.
4. Lemon water
Lemon water is an old home remedy, used since a long time. The Vitamin C present in the lemon kills the bacteria.
While suffering from UTI, one should drink two glasses of Lemon water a day. It will increase the fluid intake in your body and also lemon would act as a disinfectant.
- Squeeze 1 lemon in a glass of water.
- Drink it twice a day daily for a clean system.
5. Never hold back
While having a urine infection, you develop an immediate urge to urinate at the interval of just a few minutes. So never hold back the urge to pee. Whenever you feel the pressure just go for it immediately. As Bacterias present in urethra flush out through urine only.
More you go for the pee, more the chances of bacteria flushing out from your body and thus cures the UTI.
6. Phitkari or Alum
Phitkari is a natural disinfectant found in all the households. It kills the germs and bacteria and is a good antiseptic.
- Mix the phitkari powder in 1 mug of water.
- Then wash the infected area with that water.
Celery is a healthy and effective diuretic food which increases the urination. And the more you urinate, the more rapidly bacteria will get out of your system. Celery seeds efficiently treat the Urinary tract infections ( UTI ).
- Eat a handful of celery seeds twice a day.
8. Sugarcane juice
Sugarcane is naturally sweet and very nourishing providing many health benefits. It is an antioxidant that boosts the immunity and is useful for various types of diseases.
Available in abundance in India and Brazil, it is very low cost, healthy and delicious to take in scorching summers. Being a diuretic, sugarcane juice helps cure UTI and kills the infection causing bacteria and viruses.
- Drink a glass of sugarcane juice daily.
9. Cranberry juice
Cranberry juice is an effective remedy for urinary tract infection as it flushes out the bad bacteria. It does not allow infection-causing organisms to cling to the walls of the bladder and make them pass out through urination.
If taken regularly, it restricts the further growth of microorganisms and prevents recurring UTI. But always drink non-sweetened cranberry juice. It should be extracted fresh and avoid packaged and processed juice.
- Drink just 1 cup of the juice daily. Don’t drink too much due to its high sugar content.
- Wear loose and clean underwear.
- Clean your private parts thoroughly.
- Wear cotton and comfortable cotton pants or skirts which allow the air to pass through.